Private Practice

Four Unprofessional Massage Therapist Behaviors That Cross the Line

November 29, 2024

What Every Massage Client Should Know This blog is for anyone who receives professional massage. Every massage client should know what’s okay and what isn’t. You should never be made uncomfortable in a massage session. Understanding and respecting personal and professional boundaries is a crucial aspect of massage therapy. When a massage therapist fails to […]

Ethical Massage Etiquette: What to Wear During a Massage

November 22, 2024

Q: How undressed do I have to be to get a massage? A: As undressed as you feel comfortable being, from full nudity under the drape to wearing all of your clothes If you’ve never had a massage before, you might be wondering what to wear during a massage or what is proper massage etiquette. […]

The Medication Illusion, Chronic Pain, and Massage Therapy

October 31, 2024

The Medication Illusion Don’t be fooled by medication. Pain relief drugs don’t solve the problem; they only sweep it under the rug for a while. Pain is your body sending you a message to pay attention; something is not right, and you need to find out what it is. Medication can help you temporarily while […]

6 Gateway Areas for Grooming in Massage Therapy Sessions

October 24, 2024

6 Gateway Areas for Grooming in Massage Therapy Sessions A regularly scheduled massage is a good way to care for your health. They can be relaxing or help treat injuries you may have. In the United States, millions of safe and professional massages are given every month. Like in any field with direct patient care, […]

How Can I Avoid an Unsafe Massage?

October 18, 2024

How Can I Avoid an Unsafe Massage? You might be nervous before your first massage and asking yourself, “How can I avoid an unsafe massage?” Or maybe you had a bad experience and want to know what is unmistakenly considered appropriate behavior and what is not. I can help. The overwhelming majority of massage therapists […]

Do You have a Pain in your Knee?

September 27, 2024

Do You Have a Pain in Your Knee? Knee injuries are often debilitating and can limit you from doing the things you love to do. Whether it’s playing tennis, running, or just climbing stairs; knee injuries can be painful doing your normal, everyday tasks. Assessing the Pain in Your Knee It can be frustrating […]

Can Massage Therapy Help Your Sprained Ankle?

August 22, 2024

Can Massage Therapy Help Your Sprained Ankle? Ankle sprains are incredibly common. I know. I sprained both of mine when I was in my teens. Each foot has 26 bones and 112 ligaments that hold the bones together. When you sprain your ankle, you generally have injured one of seven major ligaments. We use the […]

Can a Massage Therapist Fix a Frozen Shoulder in Cambridge, MA

July 1, 2024

Question: Does a frozen shoulder always go away with time? Answer: Often no. The Causes of Frozen Shoulder A frozen shoulder can be incredibly painful. The pain originates in the shoulder joint. A joint is formed where any two bones meet. It’s the enclosed space between your upper arm bone, the humerus, which is […]

Can Massage Therapy Help Hamstring Pain Near Cambridge, MA

July 18, 2024

Question: Do you think a similar pain in the back of the thigh while running can be attributed to a hamstring injury or a lower back injury? True or False? Answer: True Hamstring Anatomy You have three hamstring muscles in the back of your thigh. Every muscle has a tendon that attaches it to […]

Massage Therapy for Chronic Neck Pain Near Cambridge, MA

June 14, 2024

Question: What’s the most common cause of chronic neck pain? Answer: Ligament sprains The Causes of Pain in Your Neck For many reasons, your neck can be painful, but most people are unaware of the most common cause of chronic neck pain. Sprained or severely injured muscles can cause pain in the neck, but muscles […]