Foot and Ankle INDEX.PHP
Massage Therapy Helps Achilles Tendon Pain, Cambridge, MA
published on Friday, January 10th, 2025
The Achilles tendon connects the calf muscles to the heel of the foot. Together, they create the power of the push-off as we walk. The calf muscles are one of the most powerful muscle groups in the body, and the Achilles tendon is one of the thickest and strongest tendons we have. When you engage the calf […]
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Can Massage Therapy Help Your Sprained Ankle?
published on Thursday, August 22nd, 2024
Can Massage Therapy Help Your Sprained Ankle? Ankle sprains are incredibly common. I know. I sprained both of mine when I was in my teens. Each foot has 26 bones and 112 ligaments that hold the bones together. When you sprain your ankle, you generally have injured one of seven major ligaments. We use the […]
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